Church Planters and Pastors spend countless hours caring for the spiritual well-being of others, yet many neglect the physical health of the very body through which they live out their calling. This webinar explores the vital connection between physical health and spiritual formation.

Together, we will examine how sleep, nutrition, exercise, stress management, and rest are not merely matters of personal wellness but essential practices that shape our capacity to lead faithfully.

Together we’ll explore how physical habits influence long-term ministry sustainability. Whether you are feeling energized or exhausted, this conversation will offer practical tools for stewarding your health as an integral part of your life as a ministry lead

In this webinar, we will explore:

• Honest conversation about the challenges of body-care in ministry

• Helpful tools for going on a wellness journey

• Understanding how your physical health impacts mental health